Explore the value of self-care, the importance of self-compassion and the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! Let the Practice Makes Purpose™ Guided Journal be your transformative guide towards strengthening your well-being and unlocking your full potential. Bringing together science and insights ranging from modern psychotherapy to ancient wisdom, it offers a step-by-step process for creating a daily, deliberate well-being practice.