Honey Bunches of Oats is made with natural wildflower honey, real almonds and crunchy clusters of whole grain rolled oats. It contains 130 calories per serving (without milk) and 2 g of dietary fiber. It provides nine essential vitamins and minerals, making it a great choice for breakfast. It's also free of trans fat and saturated fat and contains zero cholesterol. Good enough to turn almost anyone into a morning person, Honey Bunches of Oats is suitable for kids and adults. Each pack offers over 40 bowls, so there's plenty to share with the family. Savor the feel of sliced almonds and crispy cereal flakes. With its savory nutty twist, it's great as a meal or a snack. Enjoy your cereal plain, with milk, or a favorite almond or soy milk. Add some to a yogurt parfait for an added layer of crunch or use them to create some satisfying no-bake cookies. They're also great for marshmallow bars, energy bites or as a topping on your favorite ice cream. It's beyond cereal.